Britain's official guide to canals, rivers and lakes

Friday 9th May 2008

keep fit

Keep fit along Britain's 4000 miles of canals, rivers and lakes.

There's no better way to keep fit than by exercising by the water. Find exercise tips, walking routes and cycling routes using the links below or by clicking on in your area above.

Find a walk

Find local walks. Simply type your postcode or nearest town into the search box below.

or

Find a cycle route

Find local cycling routes. Simply type your postcode or nearest town into the search box below.

or

Take to the towpaths and get fit with a canalside jog.

 

Warm up/cool down exercises using our canal architecture.

Challenge yourself with a 5-6 day walk along the Great Glen Way.

Test your endurance with the Trans-Pennine Trail.